• Used for centuries to treat circulation, digestive, immune and nervous system disorders. The oil is extracted by steam from the seed.
  • Native to the Moluccas and nearby islands; Nutmeg is also cultivated in Indonesia, Sri Lanka and the West Indies, especially Grenada.
  • Nutmeg essential oil, Myristica fragrans, is steam distilled from the seeds; it has the scent of freshly grated nutmeg. It is believed to have analgesic properties and may be useful in massage oil for aches and pains. It is also thought to be helpful in combating mental fatigue.